My free gift for you…A Journal

Writing your thoughts out has been proven to be good for your health and wellness. Did you know that practicing gratitude can change your life for the better?

Download and print the free Gratitude Guide and Journal now

Dear Friend, Gratitude is an emotion that comes from appreciation. It’s an awareness, a thankfulness of the good things in your life, in you and in the world around you. Gratitude is a powerful thing. It can turn any negative into a positive. It can change how you feel inside. It can bring hope and happiness. It can improve your health, your relationships, your career and so much more.

Practicing gratitude changes your perspective on life.

In this free guided journal, you will learn how to practice gratitude and how you can benefit from this practice every day.

Sign up now to receive your free “Forever Grateful” journal to start practicing gratitude in your life. Here’s what you’ll get:

 A guide on how and why practicing gratitude is so important in your life

10 Prompts to get you started with your gratitude practice and quotes to keep you motivated

Space to journal about gratitude and document your progress

Claim Your Free Access to the “Forever Grateful” Journal

Your privacy is protected and your email address will only be used by Sheena L. Smith to communicate with you about gratitude, personal growth and wellness related subjects. You can cancel your subscription at anytime.

Here’s to Your Gratitude, Sheena L. Smith

Copyright © SheenaLSmith. All Rights Reserved.

54 Wellington St. West Sault Ste. Marie, Ontario