Let’s Connect
I’d love to hear from you.
Whether you’re looking to improve your wellbeing, book me to speak, explore coaching, discover flexible income opportunities, or simply say hello, I’m so glad you’re here.
Life is about connection, and some of the best conversations begin with a simple message.
Whatever chapter you’re in, I’d be honoured to walk alongside you.
How Can I Help?
I’d love to hear from you if you’re interested in:
🌿 Wellness Coaching
📚 Books & Educational Resources
🎤 Speaking Engagements & Workshops
💻 Flexible Income Opportunities
🪶 Métis Resources, Art Cards & Collaborations
💙 General Questions
Send Me a Message
I’d love to learn more about you and how I can help.
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How can I help you today?
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Preferred Response
☐ Phone
Looking for the Right Next Step?
Not sure where to begin?
Here are a few places to start.
🌿 Improve Your Wellness
Learn more about coaching and wellness resources.
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Explore Wellness
📚 Browse My Books
Discover books and practical resources for families, educators, and lifelong learners.
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Explore Books
💻 Explore Flexible Income Opportunities
Curious about learning new skills or creating additional income in retirement or alongside your current career?
Let’s have a conversation.
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Learn More
🎤 Book Sheena to Speak
Looking for an engaging speaker for your conference, school, organization, or community event?
I’d love to hear about your event.
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Speaking Information
Contact Information
📧 sheena@sheenalsmith.com
(Phone number if you’d like)
Follow Along
I love sharing practical tips, encouragement, travel adventures, retirement inspiration, wellness education, and ways women can thrive in every season of life.
(Facebook)
(Instagram)
(TikTok)
(LinkedIn)
(YouTube—later 😊)
My Mission
I believe it’s never too late to become healthier, discover new purpose, learn something new, or create greater freedom.
Whether we’re talking about wellness, mindset, healthy aging, writing, speaking, or exploring new opportunities, my hope is to encourage women to believe that their best chapter may still be ahead.
Small steps.
Big transformations.
Because thriving isn’t about perfection.
It’s about moving forward—one choice at a time.
Love Matters Most.
Sheena L. Smith
Award-Winning Author • Speaker • Mental Wellness Coach • Proud Métis Entrepreneur
Helping Women Thrive in Health, Purpose & Financial Wellbeing.