Gut health and butyrate production are closely related topics. Butyrate is a short-chain fatty acid that is produced by the beneficial bacteria in your colon …
What is Butyrate?
happiness
Top Ways Your Gut Can Affect Your Health
Your gut is not just a place where food is digested and absorbed. It is also home to trillions of microorganisms that play a vital …
Signs Your Child Needs Support
We all know these past few years have been hard for so many…We can’t forget how hard they have been for children, teens and young …
Just What is Mental Wellness?
Mental wellness is a term that describes the state of well-being in which a person can cope with the normal stresses of life, work productively …
Why Does the Health of Your Gut Matter
There are many reasons to support your gut health, as it affects many aspects of your physical and mental well-being. Here are some of the …
Increasing Your Sense of Deserving
In order to manifest our dreams, we need to align our self-image with the life we would love living. If your sense of deserving isn’t …
Is Your Dream Right For You?
It is important that the dream or goal we put our energy into is one that is in alignment with our purpose and core values. …
The Teller of Life
Will Your Dream Happen? Two Determining Factors. A middle-aged man walked into a bank. He approached the teller and asked, “Will you cash this check?” …
Igniting Your Desire
Making the decision to dream big can be a scary endeavor for many people, and yet it’s the exercise that leads us to living a …
Choosing Happiness – 11 Ways to be Happier Now
11 Ways to Make Happiness Your Choice during Times of Crisis and Isolation: It truly is YOUR Choice! With so much overwhelm and stress in …